Victory of the Week: Ryan

Ryan Cooper – North Gwinnett High School 9 Week Test Results Flat Bench Max 8/15 140 lbs. to  10/23 170 lbs Squat Max 8/15 255 lbs. to  10/23 300lbs Congratulations Ryan!! Keep up the great work.

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Victory of the Week: Mitchell

At the beginning of his freshman year at North Gwinnett High School, Mitchell ran the mile in 9 minutes 30 seconds.  Now, after just 8 weeks of training at Decision Fitness and Nutrition, Mitchell ran it in 7 minutes, 12 seconds.  Congratulations for a job well done Mitchell!

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Victory of the Week: Client reduced Lipitor by 50%

lipitor pills

After 5 weeks of working out at Decision Fitness and Nutrition, one of our clients returned from his doctor’s visit and reported that his stern doctor cut their Lipitor prescription in half. With his personal training with fitness and diet the client now has much lower cholesterol and better overall health. Come in to our studio […]

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